Smoked Salmon Brunch Bowl

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Smoked salmon, herbs & cucumber. Topped with a perfectly cooked egg. All served over yogurt. Yum!

Camille C.
Camille C.
Very easy

2 minutes

Prep time

6 minutes

Cook time

401 cal.

Per serving


Stovetop, Pot (small), Knife



Step 1

Bring a pot of salted water to a boil. Cook the eggs for 6 minutes.


Step 2

Meanwhile, wash & dice the cucumber.


Step 3

Once cooked, transfer the eggs to a bowl of icy cold water to stop the cooking.


Step 4

Gently peel the cooled eggs & slice in half.

Greek Yogurt (plain)
Smoked salmon
Parsley (fresh)

Step 5

Spread yogurt over a serving plate. Arrange the eggs, smoked salmon, cucumber, arugula & fresh herbs (optional) over top. Drizzle with olive oil. Season with salt & pepper. Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy401 cal.
Fat26 g
Carbohydrates12 g
Protein29 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Smoked Salmon Brunch Bowl" contains 401 Energy, 26 g of Fat, 12 g of Carbohydrates, 29 g of Protein, 2 g of Fiber.

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Smoked Salmon Brunch Bowl