Smoked Salmon & Pumpernickel Toast

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Healthy, fast & fancy...You deserve it!


5 minutes

Prep time

470 cal.

Per serving



Step 1

Wash & thinly slice the cucumber.

Cream cheese
Pumpernickel bread

Step 2

Spread the cream cheese over the bread slices. (Toast the bread beforehand for more crunch!)

Smoked salmon
Chives (fresh)

Step 3

Top with salmon & cucumber. Season with black pepper. Add a squeeze of lemon juice & a drizzle of olive oil. Zest some lemon over top. Garnish with chopped chives (optional). Enjoy!

Nutrition facts

View nutritional information

Energy470 cal.
Fat17 g
Carbohydrates51 g
Protein24 g
Fiber14 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Smoked Salmon & Pumpernickel Toast" contains 470 Energy, 17 g of Fat, 51 g of Carbohydrates, 24 g of Protein, 14 g of Fiber.

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Smoked Salmon & Pumpernickel Toast
Very easy