Black-Eyed Pea Chopped Salad
20 reviewsThis recipe will have you singing "I got a feeling...That tonight's gonna be a good night..." ;-)
8 minutes
Prep time
403 cal.
Per serving
Ingredients
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Utensil
Knife
recipe
Step 1
Wash & small dice the cucumber.
Step 2
Wash the peppers & remove the seeds. Small dice the peppers.
Step 3
Peel & small dice the shallot.
Step 4
Small dice the feta cheese.
Step 5
Rinse & finely chop the parsley.
Step 6
In a bowl, combine all ingredients: rinsed & drained black-eyed peas, bell peppers, cucumber, feta, shallots & parsley. Squeeze in lemon juice & add a drizzle of olive oil. Season with salt & pepper. Toss well to combine. Serve & enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 403 cal. |
| Fat | 29 g |
| Carbohydrates | 24 g |
| Protein | 13 g |
| Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Black-Eyed Pea Chopped Salad" contains 403 Energy, 29 g of Fat, 24 g of Carbohydrates, 13 g of Protein, 7 g of Fiber.
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