Black-Eyed Pea Chopped Salad

25 reviews

This recipe will have you singing "I got a feeling...That tonight's gonna be a good night..." ;-)

Marcy
Marcy
822
Very easy

8 minutes

Prep time

403 cal.

Per serving

Ingredients

Utensil

Knife

recipe

Cucumber

Step 1

Wash & small dice the cucumber.

Bell pepper (assorted)

Step 2

Wash the peppers & remove the seeds. Small dice the peppers.

Shallot

Step 3

Peel & small dice the shallot.

Feta cheese (block)

Step 4

Small dice the feta cheese.

Parsley (fresh)

Step 5

Rinse & finely chop the parsley.

Lemon
Olive oil
Black-eyed peas (canned)

Step 6

In a bowl, combine all ingredients: rinsed & drained black-eyed peas, bell peppers, cucumber, feta, shallots & parsley. Squeeze in lemon juice & add a drizzle of olive oil. Season with salt & pepper. Toss well to combine. Serve & enjoy!

Personal notes

Add your own flavor!


Disable Auto-lock

Nutrition facts

Average estimated amount for one serving

Energy403 cal.
Fat29 g
Carbohydrates24 g
Protein13 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Black-Eyed Pea Chopped Salad" contains 403 Energy, 29 g of Fat, 24 g of Carbohydrates, 13 g of Protein, 7 g of Fiber.

25 reviews
Write a review

Retrieving reviews...

Black-Eyed Pea Chopped Salad