Mediterranean Salad Bowl

12 reviews

Our delicious spin on tabouli salad!

Camille C.
Camille C.
Very easy

6 minutes

Prep time

5 minutes

Resting time

459 cal.

Per serving





Step 1

Prepare the couscous according to the package instructions.

Roasted bell peppers

Step 2

Slice the roasted red peppers into strips.


Step 3

Wash & cube the cucumber.


Step 4

Fluff the prepared couscous with a fork.

Roasted bell peppers
Chickpeas (canned)
Feta cheese (block)
Basil (fresh)

Step 5

Add the couscous, roasted peppers, cucumber, drained chickpeas & crumbled feta to serving bowl. Garnish with torn fresh basil (optional). Season with salt & pepper. Add a final drizzle of olive oil. Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy459 cal.
Fat16 g
Carbohydrates57 g
Protein19 g
Fiber7 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Mediterranean Salad Bowl" contains 459 Energy, 16 g of Fat, 57 g of Carbohydrates, 19 g of Protein, 7 g of Fiber.

12 reviews
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Mediterranean Salad Bowl