Parsley Pesto & Apple Salad

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Your favorite salad for apple season!

Victoire
Victoire
233
Very easy
D Nutri-scoreB Eco-score

10 minutes

Prep time

365 cal.

Per serving

Utensils

Blender, Knife

recipe

Walnuts
Garlic
Parsley (fresh)
Olive oil

Step 1

In a blender or food processor, purée the parsley, garlic, salt, pepper, most of the walnuts & 2 tbsp of olive oil (per person). Reserve a few nuts for garnish.

Red apple

Step 2

Wash, core & thinly slice the apple.

Mixed baby greens
Goat cheese
Red apple

Step 3

Add the lettuce, apple, crumbled goat cheese, pesto dressing, salt, pepper & a splash of olive oil to a bowl. Crush the remaining walnuts over top. Toss to combine & enjoy!

Nutrition facts

Average estimated amount for one serving

Energy365 cal.
Fat36 g
Carbohydrates4 g
Protein5 g
Fiber1 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Parsley Pesto & Apple Salad" contains 365 Energy, 36 g of Fat, 4 g of Carbohydrates, 5 g of Protein, 1 g of Fiber.

Scores

D Nutri-scoreB Eco-score

D Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

B Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Parsley Pesto & Apple Salad