133
10 minutes
Prep time
403 cal.
Per serving
Ingredients
Utensil
Blender
recipe
Step 1
In a blender or food processor, purée the parsley, garlic, salt, pepper, most of the walnuts & 2 tbsp of olive oil (per person). Reserve a few nuts for garnish.
Step 2
Wash, core & thinly slice the apple.
Step 3
Add the lettuce, apple, crumbled goat cheese, pesto dressing, salt, pepper & a splash of olive oil to a bowl. Crush the remaining walnuts over top. Toss to combine & enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 403 cal. |
| Fat | 37 g |
| Carbohydrates | 12 g |
| Protein | 6 g |
| Fiber | 2 g |
On average, one serving of the recipe "Parsley Pesto & Apple Salad" contains 403 Energy, 37 g of Fat, 12 g of Carbohydrates, 6 g of Protein, 2 g of Fiber.
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Very easy