10 minutes
Prep time
403 cal.
Per serving
Ingredients
Utensil
Blender
recipe
Step 1
In a blender or food processor, purée the parsley, garlic, salt, pepper, most of the walnuts & 2 tbsp of olive oil (per person). Reserve a few nuts for garnish.
Step 2
Wash, core & thinly slice the apple.
Step 3
Add the lettuce, apple, crumbled goat cheese, pesto dressing, salt, pepper & a splash of olive oil to a bowl. Crush the remaining walnuts over top. Toss to combine & enjoy!
Nutrition facts
View nutritional information
| Energy | 403 cal. |
| Fat | 37 g |
| Carbohydrates | 12 g |
| Protein | 6 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Parsley Pesto & Apple Salad" contains 403 Energy, 37 g of Fat, 12 g of Carbohydrates, 6 g of Protein, 2 g of Fiber.
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