10 minutesPrep time
365 cal.Per serving
Ingredients
Utensils
Blender, Knife
recipe
Step 1
In a blender or food processor, purée the parsley, garlic, salt, pepper, most of the walnuts & 2 tbsp of olive oil (per person). Reserve a few nuts for garnish.
Step 2
Wash, core & thinly slice the apple.
Step 3
Add the lettuce, apple, crumbled goat cheese, pesto dressing, salt, pepper & a splash of olive oil to a bowl. Crush the remaining walnuts over top. Toss to combine & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 365 cal. |
| Fat | 36 g |
| Carbohydrates | 4 g |
| Protein | 5 g |
| Fiber | 1 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Parsley Pesto & Apple Salad" contains 365 Energy, 36 g of Fat, 4 g of Carbohydrates, 5 g of Protein, 1 g of Fiber.
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