Italian Steak Salad

4 reviews

Steak on a salad? Yes, it works!

Very easy

7 minutes

Prep time

5 minutes

Cook time

2 minutes

Resting time

442 cal.

Per serving



Frying pan, Stovetop, Knife


Flank steak

Step 1

Heat a drizzle of oil in a pan over medium-high heat. Add the steak. Cook for 2-3 min on each side, or until done to your liking. Remove from the heat. Let the steak rest for 2 min.

Flank steak

Step 2

Then thinly slice the steak.


Step 3

Peel the parmesan into ribbons, if not using grated parmesan.


Step 4

In a small bowl, whisk together a drizzle of olive oil & the prepared pesto sauce.

Pine nuts
Flank steak

Step 5

Smear the pesto onto a serving plate. Arrange the arugula & steak slices over top. Add the parmesan shavings. Garnish with pine nuts (optional). Season with salt & pepper. Enjoy!

😋 Gourmet tipHannah

Try making pesto from scratch! Search "Homemade Basil Pesto" in the app to learn how!

- Hannah, Food Editor

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Nutrition facts

Average estimated amount for one serving

Energy442 cal.
Fat34 g
Carbohydrates3 g
Protein32 g
Fiber1 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Italian Steak Salad" contains 442 Energy, 34 g of Fat, 3 g of Carbohydrates, 32 g of Protein, 1 g of Fiber.

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Italian Steak Salad