Herby Salmon with Steamed Potatoes & Veggies

5 reviews

Salmon with steamed vegetables & an herby sauce for a simple, healthy & quick dinner!

Domitille
Domitille
527
Very easy

4 minutes

Prep time

25 minutes

Cook time

637 cal.

Per serving

Utensils

Stovetop, Pot (small), Frying pan

recipe

Fingerling potatoes

Step 1

In a large pot of water, add the potatoes & bring the water to a boil. Once boiling, cook for 8-10 min.

Broccoli (fresh)

Step 2

Meanwhile, wash & cut the broccoli into florets.

Parsley (fresh)
Crème fraîche
Lemon

Step 3

Wash & chop the parsley. In a small bowl, add the crème fraîche, parsley, salt, pepper, a drizzle of olive oil & the juice & zest of the lemon. Mix thoroughly.

Step 4

After the potatoes boiled for 8-10 min, add the broccoli to the pot & cook for an additional 4-5 min.

Salmon (fresh)

Step 5

In a frying pan, heat a drizzle of olive oil on medium-high heat & add the salmon, skin-side down. Season with salt & pepper. Cover & cook for 6-8 min. Uncover & flip the salmon. Cook for 2-3 min on the second side. Remove the salmon from the pan & set aside.

Step 6

Once the vegetables are cooked, drain them.

Step 7

Serve the salmon alongside the potatoes, broccoli & creamy-herby sauce. Garnish with parsley leaves & a lemon wedge. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy637 cal.
Fat42 g
Carbohydrates30 g
Protein40 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Herby Salmon with Steamed Potatoes & Veggies" contains 637 Energy, 42 g of Fat, 30 g of Carbohydrates, 40 g of Protein, 4 g of Fiber.

5 reviews
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Herby Salmon with Steamed Potatoes & Veggies