Lemon-Turmeric Salmon with Broccoli
6 reviewsA pinch of turmeric is a flavorful game changer in this fish dish!
Ingredients
Make sure you have...
Utensils
Stovetop, Frying pan, Pot (small), Colander, Knife
recipe
Step 1
In a shallow dish, combine the salmon, olive oil, turmeric, lemon juice, salt & pepper. Mix it all together. Set aside to marinate.
Step 2
Wash & cut the broccoli into florets.
Step 3
Cook the broccoli in a pot of salted boiling water for 3-5 min, or until crisp-tender. Drain & set aside.
Step 4
Heat a drizzle of oil in a pan over medium-high heat. Add the marinated salmon to the pan, skin-side down. Cook for 2-3 min.
Step 5
Flip over the salmon. Reduce the heat to medium. Cook for 2 min, or until cooked to your liking.
Step 6
Serve the salmon with the broccoli & an extra squeeze of lemon (optional). Season with salt & pepper. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 422 cal. |
| Fat | 26 g |
| Carbohydrates | 13 g |
| Protein | 39 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Lemon-Turmeric Salmon with Broccoli" contains 422 Energy, 26 g of Fat, 13 g of Carbohydrates, 39 g of Protein, 4 g of Fiber.
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