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What to cook with: Broccoli (fresh)

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Broccoli (fresh)

Broccoli (fresh)

Nutritional values

Average estimated amount for 100 g

Energy34 cal.
Protein3 g
Fat0.4 g
Carbohydrates7 g
Fiber2 g
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Springtime Bulgur Plate

Bulgur, broccoli, egg, sun-dried tomato, arugula, goat cheese, oil

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Scallops & Mashed Broccoli-Potatoes

Sea scallops, broccoli, potato, cheddar cheese, oil

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Broccoli Soup with Parmesan Crisps

Broccoli, heavy cream, parmesan cheese

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Tuna & Veggie Rice Bowl

Rice, tuna, broccoli, sweet potato, soy sauce, rice vinegar

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Broccoli & Chickpea Couscous Salad

Couscous, broccoli, chickpeas, lemon, raisins, parsley, oil

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Chicken, rice, carrot, broccoli, cashews, ginger root, garlic, soy sauce, sugar, oil

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Broccoli & Feta Fritters

Broccoli, feta cheese, bread crumbs, flour, egg, salad greens, oil

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Cod with Broccoli & Cauliflower

Cod, cauliflower, broccoli, shallot, lemon, vinegar, oil

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Broccoli & Cheddar Soup

Broccoli, carrots, onion, cheddar cheese, milk, oil

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Vegan Stir Fry

Meatless chick'n strips, broccoli, onion, soy sauce, cashews, ginger, oil

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Shrimp & Summer Veggies

Shrimp, broccoli, tomatoes, zucchini, garlic, parsley, oil

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Bangin' Broccoli Pasta

Pasta, broccoli, anchovy, parmesan cheese, garlic, oil

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