Impress your guests with this fast & fresh bean salad!
Make sure you have...
Oven, Parchment paper, Baking dish, Knife
Step 1
Preheat the oven to 425°F. Peel, then mince or crush the garlic.
Step 2
Rinse the canned or cooked cannellini beans. Spread them out onto a parchment-lined baking sheet.
Step 3
Add a drizzle of olive oil, garlic, salt & pepper. Stir to combine. Bake the beans for 15 min.
Step 4
Arrange the arugula in a serving bowl. Top with the garlicky beans & crumbled feta. Season with salt & pepper. Add a drizzle of oil. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 183 cal. |
Fat | 8 g |
Carbohydrates | 14 g |
Protein | 11 g |
Fiber | 7 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Garlicky Cannellini Bean & Arugula Salad" contains 183 Energy, 8 g of Fat, 14 g of Carbohydrates, 11 g of Protein, 7 g of Fiber.
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