Green Bean & Feta Salad

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A fabulous salad that doubles as a dinner side dish!

Victoire
Victoire
157
Very easy
A Nutri-scoreA Eco-score

5 minutes

Prep time

10 minutes

Cook time

231 cal.

Per serving

Utensils

Pot (small), Stovetop, Colander, Grater, Knife

recipe

Green beans (fresh)

Step 1

Bring a pot of salted water to a boil. Wash & trim the green beans. Cook the green beans in the boiling water for 5 min, or until crisp-tender. Run them under cold water to stop the cooking. Drain & set aside.

Feta cheese (block)
Hazelnuts
Lemon
Cilantro (fresh)

Step 2

Place the beans on a serving plate. Top with crumbed feta cheese, crushed hazelnuts, chopped herbs (optional) & lemon zest. Season with salt, pepper & a drizzle of oil. Squeeze a little lemon over top. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy231 cal.
Fat16 g
Carbohydrates10 g
Protein9 g
Fiber9 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Green Bean & Feta Salad" contains 231 Energy, 16 g of Fat, 10 g of Carbohydrates, 9 g of Protein, 9 g of Fiber.

Scores

A Nutri-scoreA Eco-score

A Nutri-score

The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).

A Eco-score

The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.

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Green Bean & Feta Salad