Chickpea & Arugula Salad

3 reviews

The flavors of the Mediterranean are calling you to lunch!

Victoire
Victoire
379
Very easy

5 minutes

Prep time

447 cal.

Per serving

Utensil

Knife

recipe

Sun-dried tomatoes
Chickpeas (canned)

Step 1

Rinse & drain the chickpeas. Roughly chop the sun-dried tomatoes.

Lemon
Apple cider vinegar

Step 2

In a small bowl, whisk together the lemon juice, vinegar (optional), salt, pepper & a healthy drizzle of oil.

Walnuts
Chickpeas (canned)
Sun-dried tomatoes
Goat cheese
Arugula

Step 3

Add the arugula to a bowl. Top with the chickpeas, sun-dried tomatoes, crumbled goat cheese, walnuts & your salad dressing. Enjoy!

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Nutrition facts

Average estimated amount for one serving

Energy447 cal.
Fat27 g
Carbohydrates30 g
Protein16 g
Fiber8 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Chickpea & Arugula Salad" contains 447 Energy, 27 g of Fat, 30 g of Carbohydrates, 16 g of Protein, 8 g of Fiber.

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Chickpea & Arugula Salad