Avocado & Lentil Salad

Name: Avocado & Lentil Salad
Prep time: 7 min
Total time: 7 min
Ingredients: 1/2 cup Lentils (canned); 1 tbsp Fresh goat cheese; 1 tsp Mint (fresh); 1/2 tsp Apple cider vinegar; 1/2 Avocado; 1/4 Cucumber; 1 handful Arugula

A light & lush take on lentil salad!

Victoire

8 minutesPrep time

No
Cook time

446 cal.Per serving

Ingredients

1/2 cup

Lentils (canned)

1 tbsp

Fresh goat cheese

optional

1 tsp

Mint (fresh)

1/2 tsp

Apple cider vinegar

1/2

Avocado

1/4

Cucumber

1 handful

Arugula

recipe

Step 1

Rinse & drain the canned lentils. If using dry lentils, cook according to the package instructions.

Step 2

Cut the avocado in half. Remove the pit & the peel. Chop the avocado into chunks. Wash & chop the cucumber.

Step 3

Pour the lentils into a serving bowl. Add the vinegar, avocado, cucumber, arugula, crumbled goat cheese & chopped mint (optional). Top with a healthy drizzle of olive oil. Season with salt & pepper. Toss together & enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	446 cal.
Fat	34g
Carbohydrates	12g
Protein	20g
Fiber	12g

On average, one serving of the recipe "Avocado & Lentil Salad" contains 446 Energy, 34 g of Fat, 12 g of Carbohydrates, 20 g of Protein, 12 g of Fiber.

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