Veggie Maki Rolls

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You'll never order sushi again!

Camille C.
Camille C.

15 minutes

Prep time

17 minutes

Cook time

1 hour

Resting time

605 cal.

Per serving


Stovetop, Pot (small), Peeler, Knife


Sushi rice

Step 1

Cook the rice according to the package instructions.


Step 2

Wash the cucumber. Then cut it into thin 3-inch long strips.

Carrots (shredded)

Step 3

If not using grated carrots, wash & peel the carrot. Then cut it into thin 3-inch long strips, using a knife or vegetable peeler.

Peanut butter
Soy sauce

Step 4

In a small bowl, combine the peanut butter & 0.5 tbsp of soy sauce (per serving). Add a splash of warm water to thin the mixture. Stir together.

Rice vinegar
Sushi rice

Step 5

Once the rice is cooked, gently mix it together with the rice vinegar & a pinch of salt. Cool the rice in the refrigerator for at least 30 min. Then it's time to make your maki!

Nori sheets (roasted seaweed)
Sushi rice

Step 6

Place a nori sheet on a bamboo sushi mat (or plastic wrap). Keep a small bowl of water nearby. Use your fingers to spread a layer of rice over the nori, covering all but the top third. Dip your fingers in the bowl of water if the rice sticks to your hands.

Sushi rice
Nori sheets (roasted seaweed)
Peanut butter
Carrots (shredded)

Step 7

Smear a line of peanut butter-soy sauce along the middle of the rice. Then arrange the cucumber & carrot over the sauce. Add a little bit of water to the top edge of the seaweed, so it sticks closed after rolling.

Nori sheets (roasted seaweed)

Step 8

Starting at the bottom, tightly roll up the maki towards the top edge. Be sure it's rolled very tightly! Then press the fold closed at the top. Continue making the rest of your maki rolls.

Step 9

Cover the maki with plastic wrap & refrigerate for 15-30 min. Then use a sharp knife to slice them into sushi pieces.

Soy sauce

Step 10

Serve with the rest of the soy sauce & enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy605 cal.
Fat24 g
Carbohydrates77 g
Protein20 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Veggie Maki Rolls" contains 605 Energy, 24 g of Fat, 77 g of Carbohydrates, 20 g of Protein, 6 g of Fiber.

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Veggie Maki Rolls