Zucchini, Avocado & Sun-dried Tomato Sandwich
12 reviewsOur stacked veggie sandwich will inspire endless on-the-go lunch combinations!
7 minutesPrep time
630 cal.Per serving
Ingredients
Make sure you have...
Utensils
Toaster, Peeler, Knife
recipe
Step 1
Wash the zucchini. Slice it into long ribbons with a vegetable peeler, avoiding the seeds.
Step 2
Toast the bread & spread cream cheese onto each slice.
Step 3
Add crushed avocado on half the bread slices. Season with salt & pepper.
Step 4
Layer on the sun-dried tomatoes, arugula & zucchini ribbons. Add salt, pepper & a drizzle of olive oil.
Step 5
Close each sandwich. Slice & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 630 cal. |
| Fat | 25 g |
| Carbohydrates | 42 g |
| Protein | 12 g |
| Fiber | 12 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Zucchini, Avocado & Sun-dried Tomato Sandwich" contains 630 Energy, 25 g of Fat, 42 g of Carbohydrates, 12 g of Protein, 12 g of Fiber.
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