JOW - Recipe: Tuna & Sun-Dried Tomato Pasta

Tuna & Sun-Dried Tomato Pasta

All you need is 10 minutes & a couple of pantry staples for this gourmet meal!

3 minutesPrep time
10 minutesCook time
716 cal.Per serving
 
 

Utensils

Stove top, Colander, Frying pan

recipe

Pasta (linguine)

Step 1

Cook the pasta according to package instructions. Reserve 2 tbsp of pasta cooking water.

Step 2

Meanwhile, heat olive oil in a frying pan over medium heat.

Garlic
Sun-dried tomato

Step 3

Add minced garlic. Then add the sliced or diced sun-dried tomatoes. Cook for 1 minute.

Tuna (canned)

Step 4

Drain the can of tuna & add to the pan. Break the tuna up into pieces as you stir the mixture.

Step 5

Add 2 tablespoons of the pasta cooking water to the pan. Stir.

Pasta (linguine)

Step 6

Drain the cooked pasta. Add it to the tuna & tomato mixture pan. Stir to combine. Season with salt & pepper. Drizzle extra olive oil & add sprinkle on parsley (optional). Your pantry meal is served!

Nutrition facts

Average estimated amount for one serving

Energy716 cal.
Fat23g
Carbohydrates91g
Protein31g

On average, one serving of the recipe "Tuna & Sun-Dried Tomato Pasta" contains 716 Energy, 23 g of Fat, 91 g of Carbohydrates, 31 g of Protein.

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