Tuna & Sun-Dried Tomato Pasta

7 reviews

All you need is 10 minutes & a couple of pantry staples. This pasta dinner practically makes itself!

Very easy

3 minutes

Prep time

10 minutes

Cook time

493 cal.

Per serving


Stovetop, Colander, Frying pan, Pot (small)


Pasta (linguine)

Step 1

Cook the pasta according to the package instructions.

Step 2

Heat a drizzle of olive oil in a pan over medium heat.

Sun-dried tomatoes

Step 3

Peel & add the minced or grated garlic. Roughly chop the sun-dried tomatoes. Add the tomatoes to the pan. Cook, stirring for 1-2 min.

Tuna (canned)

Step 4

Add the drained tuna. Season with salt & pepper.

Step 5

Add a couple splashes of the pasta cooking liquid. Stir.

Pasta (linguine)
Parsley (fresh)

Step 6

Add the drained pasta to the pan. Season with salt & pepper. Mix it all together. Top with a drizzle of olive oil. Garnish with fresh parsley (optional). Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy493 cal.
Fat18 g
Carbohydrates54 g
Protein27 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Tuna & Sun-Dried Tomato Pasta" contains 493 Energy, 18 g of Fat, 54 g of Carbohydrates, 27 g of Protein, 4 g of Fiber.

7 reviews
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Tuna & Sun-Dried Tomato Pasta