Tuna & Sun-Dried Tomato Pasta

All you need is 10 minutes & a couple of pantry staples for this gourmet meal!

3 minutesPrep time
10 minutesCook time
493 cal.Per serving


Stovetop, Colander, Frying pan


Pasta (linguine)

Step 1

Cook the pasta according to package instructions. Reserve 2 tbsp of pasta cooking water.

Step 2

Meanwhile, heat olive oil in a frying pan over medium heat.

Sun-dried tomato

Step 3

Add minced garlic. Then add the sliced or diced sun-dried tomatoes. Cook for 1 minute.

Tuna (canned)

Step 4

Drain the can of tuna & add to the pan. Break the tuna up into pieces as you stir the mixture.

Step 5

Add 2 tablespoons of the pasta cooking water to the pan. Stir.

Pasta (linguine)

Step 6

Drain the cooked pasta. Add it to the tuna & tomato mixture pan. Stir to combine. Season with salt & pepper. Drizzle extra olive oil & add sprinkle on parsley (optional). Your pantry meal is served!

Nutrition facts

Average estimated amount for one serving

Energy493 cal.
Fat18 g
Carbohydrates54 g
Protein27 g
Fiber4 g

On average, one serving of the recipe "Tuna & Sun-Dried Tomato Pasta" contains 493 Energy, 18 g of Fat, 54 g of Carbohydrates, 27 g of Protein, 4 g of Fiber.

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Tuna & Sun-Dried Tomato Pasta
Very easy