Tomato Quinoa Soup

Step 1

Peel & chop the onion.

Step 2

Peel & mince the garlic.

Step 3

Peel & chop the carrots.

Step 4

Heat a drizzle of oil in a large pot over medium heat. Add the onion, carrots & garlic. Cook, stirring for 4-5 min, until starting to soften.

Step 5

Add the tomatoes, water & dry quinoa. Season with salt & pepper. Stir to combine.

Step 6

Reduce the heat to low. Cover & simmer for 15 min, or until the quinoa is tender.

Step 7

Serve the soup garnished with crumbled feta & fresh parsley (optional). Enjoy!