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Teriyaki Tofu & Stir-Fried Noodles

7 reviews

Saucy noodles topped with protein-packed tofu for a quality veggie meal!

Camille U.
Camille U.
Very easy
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Prep Time

7 minutesPrep time

Cooking Pot

11 minutesCook time

Ingredients

SelectorServings

Utensils

Stovetop, Frying pan, Pot (small), Knife

recipe

Carrots (fresh)

Step 1

Peel the carrots. Slice thinly on the angle.

Step 2

In a pot of salted, boiling water, cook the carrots for 8-10 min. Drain the carrots & set aside.

Tofu (firm)

Step 3

Meanwhile, drain the tofu if necessary. Cut into 1-inch cubes.

Teriyaki sauce
Ginger (fresh)
Garlic

Step 4

In a small bowl, combine teriyaki sauce, grated ginger & grated garlic. Mix it well.

Toasted sesame oil

Step 5

Heat a drizzle of neutral oil or sesame oil in a pan over medium-high heat. Add the tofu & pan-fry for 5-6 min over medium heat, flipping occasionally so it's seared on all sides.

Stir fry noodles (egg)

Step 6

Meanwhile, in a pot of boiling water, cook the noodles according to package instructions. Drain & set aside.

Step 7

Once the tofu is nicely toasted, reduce the heat & add the sauce to the pan. Stir & cook for an additional 1-2 min. Add in the carrots & noodles. Mix well until everything is coated in sauce.

Step 8

Serve everything on a plate. Sprinkle with sesame seeds, if you have them. Enjoy!

Personal notes

Add your own flavor!


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Teriyaki Tofu & Stir-Fried Noodles
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