Ingredients
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Utensils
Pot (small), Stovetop, Frying pan
recipe
Step 1
Cook the rice according to package instructions. Fluff the cooked rice with a fork.
Step 2
In another pot of salted, boiling water, cook the green beans for about 3 min. Drain & set aside.
Step 3
Heat a drizzle of oil in a pan over medium-high heat. Pat the salmon dry with a paper towel. Season with salt & pepper. Arrange the salmon on the pan skin side down. Brush with teriyaki sauce & sear 6-7 min, flipping halfway through.
Step 4
Serve the salmon over a bed of fluffy rice with a side of green beans. Add a sprinkle of sesame seeds (optional). Enjoy!
Nutrition facts
View nutritional information
| Energy | 748 cal. |
| Fat | 36 g |
| Carbohydrates | 58 g |
| Protein | 43 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Teriyaki Salmon with Green Beans & Rice" contains 748 Energy, 36 g of Fat, 58 g of Carbohydrates, 43 g of Protein, 5 g of Fiber.
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