Summer Salmon & Couscous Bowl

7 reviews

A beautiful health bowl for summer!

Camille C.
Camille C.
1.1k
Easy

5 minutes

Prep time

9 minutes

Cook time

662 cal.

Per serving

Utensils

Stovetop, Frying pan, Pot (small)

recipe

Salmon (fresh)

Step 1

If using frozen salmon, defrost it beforehand. Heat a drizzle of oil in a pan over medium heat. Add the salmon, skin-side down. Cook for 2 min.

Salmon (fresh)

Step 2

Turn the salmon. Season it with salt & pepper. Continue turning & cooking the salmon for 1-2 min on each side, or until cooked through.

Salmon (fresh)

Step 3

Transfer the salmon to a plate. Remove the skin (if needed). Flake the salmon into pieces.

Couscous

Step 4

Prepare the couscous according to the package instructions. Be sure to season it with salt, pepper & olive oil!

Cucumber

Step 5

Wash, trim & cube the cucumber.

Mint (fresh)

Step 6

Chop the mint.

Couscous
Salmon (fresh)
Cucumber
Mint (fresh)
Feta cheese (block)

Step 7

Add the fluffed couscous, salmon, cucumber & mint to a salad bowl. Crumble the feta over top.

Lemon

Step 8

Add the zest & juice from the lemon. Season with salt & pepper. Toss it all together. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy662 cal.
Fat36 g
Carbohydrates41 g
Protein45 g
Fiber3 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Summer Salmon & Couscous Bowl" contains 662 Energy, 36 g of Fat, 41 g of Carbohydrates, 45 g of Protein, 3 g of Fiber.

7 reviews
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Summer Salmon & Couscous Bowl