Name: Spinach & Feta Frittata
Prep time: 4 min
Cook time: 30 min
Total time: 34 min
Cuisine: Italian
Ingredients: 8 Egg; 1/2 cup Feta cheese (block); 2 handfuls Spinach (fresh); 1/4 cup Milk (whole); 1/4 cup Dill (fresh)

Ingredients for 1 frittata

8

Egg

1/2 cup

Feta cheese (block)

2 handfuls

Spinach (fresh)

1/4 cup

Milk (whole)

optional

1/4 cup

Dill (fresh)

Utensils

Oven, Round baking dish

recipe

Step 1

Preheat the oven to 425°F. Crack the eggs into a bowl. Season with salt & pepper. Beat the eggs with a whisk or fork.

Step 2

Add the spinach & crumbled feta.

Step 3

Grease a round baking dish or skillet. Pour the egg-milk mixture into the dish. Top with fresh dill (optional). Bake for 20-30 min, or until the eggs have set.

Step 4

Allow to cool slightly before slicing. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	301 cal.
Fat	24 g
Carbohydrates	2 g
Protein	20 g
Fiber	0.2 g

On average, one serving of the recipe "Spinach & Feta Frittata" contains 301 Energy, 24 g of Fat, 2 g of Carbohydrates, 20 g of Protein, 0.2 g of Fiber.