Speedy Salmon & Summer Veggies

4 reviews

Simple, fast & flavorful. Yes!

Very easy

5 minutes

Prep time

20 minutes

Cook time

421 cal.

Per serving



Oven, Baking dish, Knife



Step 1

Preheat the oven to 450°F. Wash & slice the zucchini into thin rounds.


Step 2

Wash & thinly slice the tomatoes.

Oregano (dried)

Step 3

Add the tomatoes & zucchini to a baking dish, layering them snuggly. Sprinkle with oregano.

Step 4

Season with salt, pepper & a drizzle of olive oil. Bake for 10 min at 450°F.

Salmon (fresh)

Step 5

Remove the dish from the oven. Lay the salmon over top of the veggies. Drizzle with olive oil. Season with salt & pepper.

Step 6

Bake for 10 min, or until the salmon is cooked to your liking. Enjoy!

Personal notes

Add your own flavor!

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Nutrition facts

Average estimated amount for one serving

Energy421 cal.
Fat25 g
Carbohydrates15 g
Protein40 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Speedy Salmon & Summer Veggies" contains 421 Energy, 25 g of Fat, 15 g of Carbohydrates, 40 g of Protein, 6 g of Fiber.

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Speedy Salmon & Summer Veggies