Speedy Salmon & Summer Veggies

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Simple, fast & flavorful. Yes!

Coline
Coline
513
Very easy

5 minutes

Prep time

20 minutes

Cook time

421 cal.

Per serving

Ingredients

Utensils

Oven, Baking dish, Knife

recipe

Zucchini

Step 1

Preheat the oven to 450°F. Wash & slice the zucchini into thin rounds.

Tomato

Step 2

Wash & thinly slice the tomatoes.

Oregano (dried)
Zucchini
Tomato

Step 3

Add the tomatoes & zucchini to a baking dish, layering them snuggly. Sprinkle with oregano.

Step 4

Season with salt, pepper & a drizzle of olive oil. Bake for 10 min at 450°F.

Salmon (fresh)

Step 5

Remove the dish from the oven. Lay the salmon over top of the veggies. Drizzle with olive oil. Season with salt & pepper.

Step 6

Bake for 10 min, or until the salmon is cooked to your liking. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy421 cal.
Fat25 g
Carbohydrates15 g
Protein40 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Speedy Salmon & Summer Veggies" contains 421 Energy, 25 g of Fat, 15 g of Carbohydrates, 40 g of Protein, 6 g of Fiber.

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Speedy Salmon & Summer Veggies