Sliced Steak & Tomato Salad

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A fresh take on steak night!

Coline
Coline
1.7k
Easy

7 minutes

Prep time

6 minutes

Cook time

519 cal.

Per serving

Ingredients

Utensils

Stovetop, Frying pan

recipe

Basil (fresh)

Step 1

Chop the basil leaves.

Cherry tomatoes

Step 2

Wash & halve the cherry tomatoes.

Basil (fresh)
Cherry tomatoes

Step 3

In a bowl, combine the tomatoes, basil, salt, pepper & a drizzle of olive oil. Mix & set aside.

Shallot

Step 4

Peel & mince the shallot.

Butter (unsalted)
Shallot

Step 5

Melt half the butter in a pan over medium heat. Add the shallot. Sauté for 2 min.

Flank steak
Butter (unsalted)

Step 6

Add the rest of the butter & the steak. Cook the steak for 2 min on each side, or until done to your liking. Baste the steak with the sauce as it cooks.

Step 7

Remove the steak from the pan. Add a splash of water to deglaze the pan.

Flank steak

Step 8

Slice the steak.

Arugula

Step 9

Serve the steak alongside the cherry tomatoes & arugula. Drizzle with olive oil. Season with salt & pepper. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy519 cal.
Fat38 g
Carbohydrates5 g
Protein42 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Sliced Steak & Tomato Salad" contains 519 Energy, 38 g of Fat, 5 g of Carbohydrates, 42 g of Protein, 2 g of Fiber.

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Sliced Steak & Tomato Salad