If you didn't think you liked Brussels sprouts...Think again!
Make sure you have...
Stovetop, Frying pan, Colander, Knife
Step 1
Remove any damaged outer leaves from the sprouts. Trim the stems.
Step 2
Thinly slice the Brussels sprouts. Rinse them in a colander under running water.
Step 3
Coarsely chop the hazelnuts.
Step 4
Heat a drizzle of oil in a pan over medium-high heat. Add the paprika.
Step 5
Pour in the Brussels sprouts. Season with salt & pepper. Cook, stirring for 5-7 min.
Step 6
Serve the Brussels sprouts garnished with parmesan cheese, lemon juice, lemon zest & hazelnuts.
Step 7
Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
Energy | 204 cal. |
Fat | 13 g |
Carbohydrates | 16 g |
Protein | 10 g |
Fiber | 6 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Shaved Brussels Sprout Salad" contains 204 Energy, 13 g of Fat, 16 g of Carbohydrates, 10 g of Protein, 6 g of Fiber.
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