Salmon with Roasted Veggies & Feta

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A balanced meal full of summery flavors!

Camille C.
Camille C.
Easy
64

8 minutes

Prep time

40 minutes

Cook time

638 cal.

Per serving

Ingredients

Utensils

Oven, Stovetop, Pot (small), Knife

recipe

Red onion

Step 1

Preheat the oven to 400°F. Peel the red onions, then slice into wedges.

Zucchini

Step 2

Wash the zucchini. Slice it in half lengthwise, then diagonally into 1/4-inch pieces.

Lemon

Step 3

Wash the lemon, then cut it into thin slices.

Step 4

Place the onions & zucchini in a baking dish. Drizzle the veggies with olive oil & mix well.

Cherry tomatoes
Feta cheese (block)

Step 5

Slice the feta into 1-inch slabs. Add the lemon, cherry tomatoes & feta to the veggies. Season with salt & pepper. Transfer to the oven & bake for 20-25 min at 400°F.

Orzo

Step 6

Meanwhile, in a pot of salted boiling water, cook the orzo according to the package instructions. Drain the orzo & keep it warm.

Salmon (fresh)

Step 7

Once the veggies are softened, remove from the oven. Add the salmon on top, season with salt, pepper & a drizzle of olive oil. Roast in the oven for 15 more min, or until the salmon is cooked through.

Basil (fresh)

Step 8

When the veggies are browned & the salmon is cooked, remove the dish from the oven. Serve the veggies & feta over the orzo with the salmon on the side. Garnish with fresh basil (optional). Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy638 cal.
Fat35 g
Carbohydrates44 g
Protein39 g
Fiber5 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Salmon with Roasted Veggies & Feta" contains 638 Energy, 35 g of Fat, 44 g of Carbohydrates, 39 g of Protein, 5 g of Fiber.

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Salmon with Roasted Veggies & Feta