Name: Roasted Cod, Tomato & Zucchini
Prep time: 4 min
Cook time: 20 min
Total time: 24 min
Ingredients: 1/2 Zucchini; 1 Tomato; 4 oz Cod (fresh); 1 pinch Rosemary (dried)

Ingredients

1/2

Zucchini

1

Tomato

4 oz

Cod (fresh)

1 pinch

Rosemary (dried)

Utensils

Oven, Baking dish

recipe

Step 1

Preheat oven to 450°F. Wash & thinly slice the zucchini & tomato.

Step 2

Add the vegetables to an oven-safe baking dish. Toss with dried herbs, salt, pepper & olive oil.

Step 3

Bake for 10 minutes.

Step 4

Remove from oven, lay the cod over top the vegetables. Season with a drizzle of oil, salt & pepper. Cook for an additional 10 min, or until cod is cooked through. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy	263 cal.
Fat	16 g
Carbohydrates	11 g
Protein	24 g
Fiber	5 g

On average, one serving of the recipe "Roasted Cod, Tomato & Zucchini" contains 263 Energy, 16 g of Fat, 11 g of Carbohydrates, 24 g of Protein, 5 g of Fiber.