Jow - Recipe: Roasted Cod, Tomato & Zucchini

Roasted Cod, Tomato & Zucchini

Lusciously colorful & delicious. More please!

Victoire
5 minutesPrep time
20 minutesCook time
284 cal.Per serving
  

Ingredients

Utensils

Oven, Baking Dish

recipe

Tomato
Zucchini

Step 1

Preheat oven to 450°F. Wash & thinly slice the zucchini & tomato.

Rosemary (dried)

Step 2

Add the vegetables to an oven-safe baking dish. Toss with dried herbs, salt, pepper & olive oil.

Step 3

Bake for 10 minutes.

Cod (fresh)

Step 4

Remove from oven, lay the cod over top the vegetables. Season with a drizzle of oil, salt & pepper. Cook for an additional 10 min, or until cod is cooked through. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy284 cal.
Fat16g
Carbohydrates11g
Protein30g

On average, one serving of the recipe "Roasted Cod, Tomato & Zucchini" contains 284 Energy, 16 g of Fat, 11 g of Carbohydrates, 30 g of Protein.

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Roasted Cod, Tomato & Zucchini