Ingredients
Utensils
Stovetop, Peeler, Pot (small), Grater, Knife
recipe
Step 1
Peel & slice the onions into thin strips.
Step 2
Peel & grate the sweet potatoes, using a box grater or food processor. Option to use cubed, frozen sweet potatoes instead, they will turn to puree in the soup!
Step 3
Heat a drizzle of olive oil in a pot, over medium-high heat. Add the onions, tomato paste & ground turmeric. Sauté for 2 mins, stirring.
Step 4
Add the lentils & grated sweet potatoes to the pot & stir.
Step 5
Add the veggie broth. Season with pepper & stir to combine.
Step 6
Add the coconut milk & stir. Cover & leave to simmer for 25 min, over low heat, stirring occasionally. Add more coconut milk or stock if needed.
Step 7
Serve the lentil & sweet potato curry in a bowl. Top with freshly grated pepper, a drizzle of coconut milk, red onion slices, fresh cilantro & some lime wedges, if you have some. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 630 cal. |
| Fat | 30 g |
| Carbohydrates | 62 g |
| Protein | 21 g |
| Fiber | 15 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Red Lentil & Sweet Potato Curry" contains 630 Energy, 30 g of Fat, 62 g of Carbohydrates, 21 g of Protein, 15 g of Fiber.
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