Red Lentil & Cauliflower Curry
Be the first to reviewCreamy lentils in a savory curry sauce. Oh yum!
Ingredients
Utensils
Pot (small), Stovetop, Frying pan
recipe
Step 1
Cook the rice according to the package instructions.
Step 2
Wash & cut the cauliflower into small florets.
Step 3
Peel & dice the onion.
Step 4
Heat a drizzle of oil in a pot over medium heat. Add the onion, tomato paste & curry powder. Cook, stirring for 2 min.
Step 5
Add the red lentils, cauliflower & a splash of water. Season with salt & pepper.
Step 6
Add the coconut milk & stir. Reduce the heat to low, cover & simmer for 10-15 min. Stir occasionally, adding more water if needed.
Step 7
Serve the red lentil & cauliflower curry alongside fluffed rice. Garnish with chopped cilantro (optional). Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 767 cal. |
| Fat | 33 g |
| Carbohydrates | 91 g |
| Protein | 22 g |
| Fiber | 11 g |
On average, one serving of the recipe "Red Lentil & Cauliflower Curry" contains 767 Energy, 33 g of Fat, 91 g of Carbohydrates, 22 g of Protein, 11 g of Fiber.
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