5 minutes
Prep time
292 cal.
Per serving
Ingredients
Make sure you have...
Utensil
Knife
recipe
Step 1
Wash & thinly slice the pear. Shell the pistachios (if needed). Roughly chop them.
Step 2
In a small bowl, whisk together the mustard, vinegar, a drizzle of olive oil, salt & pepper.
Step 3
Add the arugula, pear slices, crumbled blue cheese & chopped pistachios to a serving bowl. Drizzle with the dressing. Toss together & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 292 cal. |
| Fat | 24 g |
| Carbohydrates | 10 g |
| Protein | 6 g |
| Fiber | 4 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Pear & Blue Cheese Salad" contains 292 Energy, 24 g of Fat, 10 g of Carbohydrates, 6 g of Protein, 4 g of Fiber.
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