Ingredients
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recipe
Step 1
Rinse & drain the canned chickpeas.
Step 2
Add the arugula to a salad bowl. Top with the chickpeas, jarred pepper slices, crumbled feta, salt & pepper. Squeeze the lemon juice over top. Add a drizzle of oil. Enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 318 cal. |
| Fat | 23 g |
| Carbohydrates | 18 g |
| Protein | 9 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Chickpea & Roasted Red Pepper Salad" contains: 318 Energy ; 23 g of Fat ; 18 g of Carbohydrates ; 9 g of Protein ; 5 g of Fiber.
Price per portion
| $ | Recipes under $2 per portion |
| $$ | Recipes $2 - $4 per portion |
| $$$ | Recipes $4+ per portion |
Please note, the price above is dependent on your grocer and the available products in the grocery store you chose.
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