Roasted veggies just make the best salads, don't they!?
Oven, Peeler, Parchment paper, Knife
Step 1
Preheat oven to 400°F. Peel & cut the sweet potato into large cubes.
Step 2
Transfer the sweet potato cubes to a baking sheet. Drizzle with olive oil. Season with salt & pepper. Mix it all together.
Step 3
Bake for 15 min at 400°F. Remove from the oven when caramelized & tender.
Step 4
Coarsely chop the pecans.
Step 5
Add the balsamic vinegar, whole grain mustard & a drizzle of oil to a small bowl. Season with salt & pepper. Whisk the dressing together.
Step 6
Arrange the salad greens on a serving plate. Top with the roasted sweet potatoes, crumbled feta & chopped pecans. Drizzle the dressing over top. Enjoy!
Nutrition facts
Average estimated amount for one serving
Energy | 288 cal. |
Fat | 27 g |
Carbohydrates | 6 g |
Protein | 5 g |
Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Balsamic Sweet Potato & Pecan Salad" contains 288 Energy, 27 g of Fat, 6 g of Carbohydrates, 5 g of Protein, 2 g of Fiber.
Scores
B Nutri-score
The Nutri-score is an indicator intended for understanding nutritional information. Recipes or products are classified from A to E according to their food composition to promote (fiber, proteins, fruits, vegetables, legumes, etc.) and foods to limit (energy, saturated fatty acids, sugars, salt, etc.).
B Eco-score
The Eco-score is an indicator representing the environmental impact of food products. The recipes or products are classified from A to E. It takes into account several factors on the pollution of air, water, oceans, soil, as well as the impacts on the biosphere. These impacts are studied throughout the product life cycle.
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