Mediterranean Steak Wrap

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A totally drool-worthy lunch or speedy dinner!

Coline
Coline
1.1k

6 minutes

Prep time

4 minutes

Cook time

482 cal.

Per serving

Utensils

Stovetop, Frying pan, Knife

recipe

Paprika
Beef (flank steak)

Step 1

Add the steak, paprika (optional), salt, pepper & a drizzle of olive oil to a shallow bowl or plastic food-storage bag. Massage the marinade into the meat. Let it sit for 5 min.

Red onion
Cucumber

Step 2

Peel & finely slice the red onion. Wash & thinly slice the cucumber.

Yogurt (Greek, plain)
Lemon

Step 3

In a small bowl, whisk together the yogurt, lemon, salt, pepper & a drizzle of olive oil. Set aside.

Beef (flank steak)

Step 4

Heat a bit of oil in a pan over medium heat. Add the meat & cook until it's done to your liking.

Beef (flank steak)

Step 5

Remove from heat. Let it rest. Then slice it.

Cucumber
Yogurt (Greek, plain)
Flour tortilla (large)
Beef (flank steak)

Step 6

Briefly warm the tortillas in the same pan. Then place them on a serving plate. Top with the yogurt, cucumber slices, steak & red onion.

Mint (fresh)

Step 7

Season with salt & pepper. Garnish with a drizzle of oil & a few mint leaves (optional). Enjoy!

Nutrition facts

View nutritional information

Energy482 cal.
Fat20 g
Carbohydrates46 g
Protein30 g
Fiber4 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Mediterranean Steak Wrap" contains 482 Energy, 20 g of Fat, 46 g of Carbohydrates, 30 g of Protein, 4 g of Fiber.

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Mediterranean Steak Wrap
Very easy