Mediterranean Shrimp Sheet Tray

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A colorful & tasty recipe, ready in no time!

Camille U.
Camille U.
Very easy

6 minutes

Prep time

40 minutes

Cook time

398 cal.

Per serving



Oven, Knife


Bell pepper (assorted)

Step 1

Preheat the oven to 400°F. Wash & slice the peppers into strips.

Red onion
Raw shrimp (frozen)

Step 2

Peel & quarter the red onion. Peel & devein the shrimp if needed.

Step 3

Line a sheet tray with parchment paper. Add the peppers & onions. Season with salt & pepper. Add a generous drizzle of olive oil. Mix well & bake for 20-25 min at 400°F.


Step 4

In a small bowl, add 1 tbsp of olive oil per person, grated garlic, salt, pepper, lemon zest & juice. Mix thoroughly.

Raw shrimp (frozen)

Step 5

Remove the tray from the oven & add the shrimp. Brush the garlic lemon mixture over top. Return everything to the oven & cook for 10-15 min at 400°F.

Feta cheese (block)
Parsley (fresh)

Step 6

Remove the sheet tray from the oven & crumble the feta on top. Garnish with parsley & a few lemon slices if you have any left. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy398 cal.
Fat23 g
Carbohydrates15 g
Protein29 g
Fiber6 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Mediterranean Shrimp Sheet Tray" contains 398 Energy, 23 g of Fat, 15 g of Carbohydrates, 29 g of Protein, 6 g of Fiber.

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Mediterranean Shrimp Sheet Tray