Lentil Salad with Honey-Mustard Vinaigrette
3 reviewsLentils are perfect for a protein-packed vegetarian salad!
6 minutes
Prep time
617 cal.
Per serving
Ingredients
Utensils
Grater, Knife, Cutting board
recipe
Step 1
Rinse & drain the canned lentils. If using dry lentils, cook according to the package instructions.
Step 2
Peel & grate the carrots. Or use pre-grated carrots!
Step 3
In a bowl, add mustard, honey & 1 tbsp of olive oil per person. Season with salt & pepper. Mix well to combine.
Step 4
In a salad bowl, add the greens, lentils, carrot, crumbled feta, walnuts & honey-mustard vinaigrette. Toss together & enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 617 cal. |
| Fat | 38 g |
| Carbohydrates | 26 g |
| Protein | 37 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Lentil Salad with Honey-Mustard Vinaigrette" contains 617 Energy, 38 g of Fat, 26 g of Carbohydrates, 37 g of Protein, 11 g of Fiber.
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