Green Bean, Chickpea & Feta Salad

5 reviews

A satisfying, healthy and delicious salad!

Camille U.
Camille U.
Very easy
249

4 minutes

Prep time

3 minutes

Cook time

463 cal.

Per serving

Ingredients

Utensils

Pot (small), Stovetop, Knife

recipe

Green beans (frozen)

Step 1

In a pot of boiling water, cook the green beans for 3-4 min. Drain & set aside.

Red onion
Sun-dried tomatoes

Step 2

Meanwhile, peel & thinly slice the red onion. Cut the sun-dried tomatoes into small pieces.

Spring mix lettuce
Feta cheese (block)
Chickpeas (canned)
Green beans (frozen)

Step 3

On a plate, add the lettuce, green beans, drained & rinsed chickpeas, red onions, sun-dried tomatoes & crumbled feta.

Olive oil

Step 4

Season with olive oil, salt & pepper. Enjoy!

Personal notes

Add your own flavor!


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Nutrition facts

Average estimated amount for one serving

Energy463 cal.
Fat24 g
Carbohydrates35 g
Protein18 g
Fiber13 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Green Bean, Chickpea & Feta Salad" contains 463 Energy, 24 g of Fat, 35 g of Carbohydrates, 18 g of Protein, 13 g of Fiber.

5 reviews
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Green Bean, Chickpea & Feta Salad