A totally picnic-worthy summer salad...Fresh crisp veggies & loads of legumes for protein!
4 minutes
Prep time
465 cal.
Per serving
Step 1
Rinse & drain the lentils & chickpeas.
Step 2
Wash & cube the cucumber.
Step 3
Wash & dice the celery.
Step 4
Chop the chives (optional).
Step 5
Add the chickpeas, lentils, celery & cucumber to a salad bowl. Season with salt & pepper. Add a drizzle of olive oil. Toss it all together. Crumble in the goat cheese. Garnish with chives (optional). Enjoy!
Average estimated amount for one serving
Energy | 465 cal. |
Fat | 19 g |
Carbohydrates | 36 g |
Protein | 31 g |
Fiber | 12 g |
On average, one serving of the recipe "Lentil & Chickpea Salad" contains 465 Energy, 19 g of Fat, 36 g of Carbohydrates, 31 g of Protein, 12 g of Fiber.