Grilled Teriyaki Veggie Skewers
6 reviewsTry this super quick dinner on the grill! If you don't have a grill, a frying pan will do the trick!
Ingredients
Make sure you have...
Utensils
Skewers, Knife, Stovetop, Frying pan
recipe
Step 1
If you're using a gas or charcoal grill, preheat it to 425º-450ºF. If you're using wooden skewers, soak them in water while you prep the rest of the ingredients. Wash & slice the zucchini & yellow squash into 1/2-inch slices.
Step 2
Peel & cut the red onion into 1-inch pieces.
Step 3
Wash the bell pepper & remove the seeds. Cut the pepper into 2-inch pieces.
Step 4
In a mixing bowl, add the zucchini, yellow squash, red bell pepper, red onion & half of the teriyaki sauce. Add a drizzle of neutral oil (we recommend avocado oil!) & season with salt & pepper. Mix to coat evenly.
Step 5
Skewer the vegetables by alternating between pepper, zucchini & onion. Leave a few inches on the bottom of each skewer for flipping.
Step 6
Add the skewers to the grill or heated skillet. Cook the skewers for about 12-15 min, rotating every few mins. Brush the remaining teriyaki sauce onto the skewers halfway through cooking. Remove the skewers from the grill or skillet. Serve & enjoy!
If you're using wooden skewers, soak them in water for at least 30 min before grilling (to prevent them from burning)!
- Marcy, Food Editor
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 278 cal. |
| Fat | 8 g |
| Carbohydrates | 41 g |
| Protein | 7 g |
| Fiber | 8 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Grilled Teriyaki Veggie Skewers" contains 278 Energy, 8 g of Fat, 41 g of Carbohydrates, 7 g of Protein, 8 g of Fiber.
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