Golden Veggie Soup

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Golden veggie soup wins the gold for yum!


5 minutes

Prep time

18 minutes

Cook time

365 cal.

Per serving


Stovetop, Pot (large)


Onion (yellow)

Step 1

Chop the onion.

Cauliflower (fresh)

Step 2

Wash the cauliflower & cut into florets.

Onion (yellow)

Step 3

Add a drizzle of olive oil to a pot over medium heat. Add the onion & cook for 2 min.

Ginger (fresh)

Step 4

Crush or mince the garlic. Grate or mince the ginger.

Turmeric (ground)
Ginger (fresh)

Step 5

Add the turmeric, ginger & garlic to the pot. Cook, stirring for 1 min.

Cauliflower (fresh)
Coconut milk

Step 6

Add the coconut milk, cauliflower florets & 1 cup of water (per person). Season with salt & pepper.

Step 7

Reduce the heat to low. Cover & simmer for 10 min.

Chickpeas (canned)

Step 8

After 10 min, add drained chickpeas to the pot.

Cilantro (fresh)

Step 9

Serve in soup bowls, garnished with chopped cilantro & lime wedges (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy365 cal.
Fat19 g
Carbohydrates36 g
Protein14 g
Fiber14 g

On average, one serving of the recipe "Golden Veggie Soup" contains 365 Energy, 19 g of Fat, 36 g of Carbohydrates, 14 g of Protein, 14 g of Fiber.

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Golden Veggie Soup
Very easy