Stovetop, Pot (large)
Step 1
Chop the onion.
Step 2
Wash the cauliflower & cut into florets.
Step 3
Add a drizzle of olive oil to a pot over medium heat. Add the onion & cook for 2 min.
Step 4
Crush or mince the garlic. Grate or mince the ginger.
Step 5
Add the turmeric, ginger & garlic to the pot. Cook, stirring for 1 min.
Step 6
Add the coconut milk, cauliflower florets & 1 cup of water (per person). Season with salt & pepper.
Step 7
Reduce the heat to low. Cover & simmer for 10 min.
Step 8
After 10 min, add drained chickpeas to the pot.
Step 9
Serve in soup bowls, garnished with chopped cilantro & lime wedges (optional). Enjoy!
Average estimated amount for one serving
Energy | 365 cal. |
Fat | 19 g |
Carbohydrates | 36 g |
Protein | 14 g |
Fiber | 14 g |
On average, one serving of the recipe "Golden Veggie Soup" contains 365 Energy, 19 g of Fat, 36 g of Carbohydrates, 14 g of Protein, 14 g of Fiber.
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