Falafel Pita Pockets
Give a review !The excitement of summer street food packed into a convenient lunch pocket!
Ingredients
Utensils
Stovetop, Frying pan, Knife
recipe
Step 1
Heat the falafel according to the package instructions. Baking or pan-frying are both delicious options!
Step 2
Wash & halve the cherry tomatoes.
Step 3
Peel & finely slice the onion.
Step 4
Warm the pita bread in the microwave, toaster or in a pan. Slice the pita rounds in half. Open up the pocket of each half.
Step 5
Spread the hummus over the inside of each pocket. Cut the falafel in half. Stuff the pockets with red onion, crumbled feta, cherry tomatoes & falafel. Garnish with chopped parsley (optional). Season with salt & pepper. Add a final drizzle of olive oil. Enjoy!
Nutrition facts
View nutritional information
| Energy | 655 cal. |
| Fat | 36 g |
| Carbohydrates | 61 g |
| Protein | 19 g |
| Fiber | 11 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Falafel Pita Pockets" contains 655 Energy, 36 g of Fat, 61 g of Carbohydrates, 19 g of Protein, 11 g of Fiber.
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