Falafel Pita Pockets

Be the first to review

The excitement of summer street food packed into a convenient lunch pocket!

Camille U.
Camille U.

5 minutes

Prep time

10 minutes

Cook time

679 cal.

Per serving


Stovetop, Frying pan



Step 1

Heat the falafel according to the package instructions. Baking or pan-frying are both delicious options!

Cherry tomatoes

Step 2

Wash & halve the cherry tomatoes.

Onion (red)

Step 3

Peel & finely slice the onion.

Pita bread

Step 4

Warm the pita bread in the microwave, toaster or in a pan. Slice the pita rounds in half. Open up the pocket of each half.

Pita bread
Cherry tomatoes
Onion (red)
Feta cheese (block)
Parsley (fresh)

Step 5

Spread the hummus over the inside of each pocket. Cut the falafel in half. Stuff the pockets with red onion, crumbled feta, cherry tomatoes & falafel. Garnish with chopped parsley (optional). Season with salt & pepper. Add a final drizzle of olive oil. Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy679 cal.
Fat36 g
Carbohydrates65 g
Protein19 g
Fiber12 g

On average, one serving of the recipe "Falafel Pita Pockets" contains 679 Energy, 36 g of Fat, 65 g of Carbohydrates, 19 g of Protein, 12 g of Fiber.

Any feedback you want to share with us on this recipe?

Falafel Pita Pockets
Very easy