Falafel Pita Pockets
The excitement of summer street food packed into a convenient lunch pocket!
Ingredients
Utensils
Stovetop, Frying pan
recipe
Step 1
Heat the falafel according to the package instructions. Baking or pan-frying are both delicious options!
Step 2
Wash & halve the cherry tomatoes.
Step 3
Peel & finely slice the onion.
Step 4
Warm the pita bread in the microwave, toaster or in a pan. Slice the pita rounds in half. Open up the pocket of each half.
Step 5
Spread the hummus over the inside of each pocket. Cut the falafel in half. Stuff the pockets with red onion, crumbled feta, cherry tomatoes & falafel. Garnish with chopped parsley (optional). Season with salt & pepper. Add a final drizzle of olive oil. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 679 cal. |
| Fat | 36 g |
| Carbohydrates | 65 g |
| Protein | 19 g |
| Fiber | 12 g |
On average, one serving of the recipe "Falafel Pita Pockets" contains 679 Energy, 36 g of Fat, 65 g of Carbohydrates, 19 g of Protein, 12 g of Fiber.
