5 minutes
Prep time
418 cal.
Per serving
Ingredients
Utensils
Peeler, Knife
recipe
Step 1
Peel & mince the red onion.
Step 2
Wash & cube the cucumber.
Step 3
In a small bowl, whisk together the lemon juice, grated lemon zest, salt, pepper & a drizzle of olive oil.
Step 4
Roughly chop the cilantro.
Step 5
Spoon the drained tuna, cucumber & red onion into a serving bowl.
Step 6
Peel the avocado & remove the pit. Then cube the avocado. Add it to the bowl. Garnish all with chopped cilantro (optional).
Step 7
Top with the lemon dressing, salt & pepper. Enjoy!
Nutrition facts
View nutritional information
| Energy | 418 cal. |
| Fat | 30 g |
| Carbohydrates | 14 g |
| Protein | 23 g |
| Fiber | 10 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Easy Tuna Bowl" contains 418 Energy, 30 g of Fat, 14 g of Carbohydrates, 23 g of Protein, 10 g of Fiber.
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