Crispy Lentil Tacos

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Taco-bout delicious! These tacos will satisfy your need for cheesy crunch without the meat.

Marcy
Marcy
36

2 minutes

Prep time

20 minutes

Cook time

562 cal.

Per serving

Utensils

Stovetop, Oven, Frying pan

recipe

Olive oil
Lentils (pre-cooked)
Tomatoes (canned, crushed)
Taco seasoning

Step 1

Preheat the oven to 450°F. Heat a drizzle of oil in a pan over medium heat. Add pre-cooked lentils, diced tomatoes & taco seasoning. Simmer for 6-7 min. Stirring occasionally until the mix has thickened.

Tortilla (flour)
Shredded lettuce
Vegan cheddar cheese

Step 2

On a sheet tray lined with parchment paper, heat the tortillas in the oven for 1 min. Spread the taco mixture on one side of each tortilla. Sprinkle a bit of lettuce & a layer of cheese. Fold over the other half of the tortilla.

Step 3

Bake in the oven for 10-12 min, flipping halfway. When the tacos are crisp & the cheese has melted, remove from the oven. Serve with sour cream if you have it & enjoy!

Nutrition facts

Average estimated amount for one serving

Energy562 cal.
Fat26 g
Carbohydrates62 g
Protein16 g
Fiber8 g

On average, one serving of the recipe "Crispy Lentil Tacos" contains 562 Energy, 26 g of Fat, 62 g of Carbohydrates, 16 g of Protein, 8 g of Fiber.

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Crispy Lentil Tacos
Very easy