Coconut Red Lentil Dahl

An Indian classic. You'll just love!

Coline
Coline
5 minutesPrep time
16 minutesCook time
382 cal.Per serving

Utensils

Stovetop, Pot (small)

recipe

Yellow onion

Step 1

Peel & dice the onion.

Garlic

Step 2

Peel & mince the garlic.

Curry powder
Yellow onion
Garlic

Step 3

Heat a drizzle of oil in pan over medium heat. Add the onion, garlic & curry powder. Stir to combine.

Red lentils (dry)
Coconut milk (canned)
Ginger (fresh)

Step 4

Add the lentils & the grated or minced ginger. Add the coconut milk & enough water to cover.

Step 5

Cover & simmer for 15 min over medium heat.

Step 6

Serve garnished with shredded coconut & fresh cilantro (optional). Enjoy!

Nutrition facts

Average estimated amount for one serving

Energy382 cal.
Fat21g
Carbohydrates30g
Protein14g
Fiber9g

On average, one serving of the recipe "Coconut Red Lentil Dahl" contains 382 Energy, 21 g of Fat, 30 g of Carbohydrates, 14 g of Protein, 9 g of Fiber.

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Coconut Red Lentil Dahl
Very easy