Broccoli & Cheddar Frittata
11 reviewsAn Italian version of an omelette that gets cooked in the oven!
Ingredients for 1 frittata
Make sure you have...
Utensils
Oven, Round baking dish, Knife
recipe
Step 1
Wash & trim the broccoli. Chop it in to small pieces.
Step 2
Preheat the oven to 350°F. Crack the eggs into a mixing bowl. Add the milk (optional). Season with salt & pepper. Beat the eggs with a whisk or fork.
Step 3
Grease a cake tin or round baking dish. Arrange the chopped broccoli in the dish. Pour in the eggs. Sprinkle the cheddar over top. Add a drizzle of olive oil. Season with salt & pepper. Bake for 20-30 min, or until the eggs have set.
Step 4
Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 356 cal. |
| Fat | 26 g |
| Carbohydrates | 7 g |
| Protein | 25 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Broccoli & Cheddar Frittata" contains 356 Energy, 26 g of Fat, 7 g of Carbohydrates, 25 g of Protein, 2 g of Fiber.
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