An Italian version of an omelette that gets cooked in the oven!
Oven, Round baking dish
Wash & trim the broccoli. Chop it in to small pieces.
Preheat the oven to 350°F. Crack the eggs into a mixing bowl. Add the milk (optional). Season with salt & pepper. Beat the eggs with a whisk or fork.
Grease a cake tin or round baking dish. Arrange the chopped broccoli in the dish. Pour in the eggs. Sprinkle the cheddar over top. Add a drizzle of olive oil. Season with salt & pepper. Bake for 20-30 min, or until the eggs have set.
Serve & enjoy!
View nutritional information
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Broccoli & Cheddar Frittata" contains 356 Energy, 26 g of Fat, 7 g of Carbohydrates, 25 g of Protein, 2 g of Fiber.
|€||Nos recettes à -2 € par portion|
|€€||Nos recettes entre 2 € et 4 € par portion|
|€€€||Nos recettes à +4 € par portion|
Please note, the price above is dependent on your provider and the available products in the grocery store you chose.