Broccoli & Cheddar Frittata
An Italian version of an omelette that gets cooked in the oven!
Utensils
Oven, Round baking dish
recipe
Step 1
Wash & trim the broccoli. Chop it in to small pieces.
Step 2
Preheat the oven to 350°F. Crack the eggs into a mixing bowl. Add the milk (optional). Season with salt & pepper. Beat the eggs with a whisk or fork.
Step 3
Grease a cake tin or round baking dish. Arrange the chopped broccoli in the dish. Pour in the eggs. Sprinkle the cheddar over top. Add a drizzle of olive oil. Season with salt & pepper. Bake for 20-30 min, or until the eggs have set.
Step 4
Serve & enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 356 cal. |
| Fat | 26g |
| Carbohydrates | 7g |
| Protein | 25g |
| Fiber | 2g |
On average, one serving of the recipe "Broccoli & Cheddar Frittata" contains 356 Energy, 26 g of Fat, 7 g of Carbohydrates, 25 g of Protein, 2 g of Fiber.
