Broccoli & Cheddar Frittata

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An Italian version of an omelette that gets cooked in the oven!

Camille C.
Camille C.
1.2k

4 minutes

Prep time

30 minutes

Cook time

356 cal.

Per serving

Utensils

Oven, Round baking dish, Knife

recipe

Broccoli (fresh)

Step 1

Wash & trim the broccoli. Chop it in to small pieces.

Egg
Milk (whole)

Step 2

Preheat the oven to 350°F. Crack the eggs into a mixing bowl. Add the milk (optional). Season with salt & pepper. Beat the eggs with a whisk or fork.

Cheddar (shredded)
Egg
Broccoli (fresh)

Step 3

Grease a cake tin or round baking dish. Arrange the chopped broccoli in the dish. Pour in the eggs. Sprinkle the cheddar over top. Add a drizzle of olive oil. Season with salt & pepper. Bake for 20-30 min, or until the eggs have set.

Step 4

Serve & enjoy!

Nutrition facts

View nutritional information

Energy356 cal.
Fat26 g
Carbohydrates7 g
Protein25 g
Fiber2 g

Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.

On average, one serving of the recipe "Broccoli & Cheddar Frittata" contains 356 Energy, 26 g of Fat, 7 g of Carbohydrates, 25 g of Protein, 2 g of Fiber.

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Broccoli & Cheddar Frittata
Very easy