Ingredients for 1 quiche
Utensils
Oven, Whisk, Pot (small), Stovetop, Pie pan, Colander
recipe
Step 1
Be sure to follow the pie crust package instructions! Preheat the oven to 400°F. Wash & trim the broccoli. Cut it into small florets.
Step 2
Cook the broccoli in a pot of salted boiling water for 2 min.
Step 3
Lay the pie crust in a pie or tart pan. Pierce it several times with a fork. Pre-bake it for 5 min.
Step 4
Drain the broccoli.
Step 5
In a mixing bowl, whisk together the eggs, sour cream, milk, salt & pepper.
Step 6
Remove the crust from the oven.
Step 7
Arrange the broccoli in the bottom of the quiche.
Step 8
Sprinkle the finely chopped bacon over top. (It can be cooked or raw!)
Step 9
Pour in the egg-milk mixture.
Step 10
Top with dollops of cream cheese. Season with salt & pepper.
Step 11
Bake for 30 min at 400°F, or until the filling has set. Let cool slightly before slicing. Enjoy!
Nutrition facts
Average estimated amount for one serving
| Energy | 410 cal. |
| Fat | 24 g |
| Carbohydrates | 32 g |
| Protein | 17 g |
| Fiber | 2 g |
On average, one serving of the recipe "Broccoli & Bacon Quiche" contains 410 Energy, 24 g of Fat, 32 g of Carbohydrates, 17 g of Protein, 2 g of Fiber.
