Ingredients for 1 quiche
Utensils
Oven, Tart pan, Whisk, Knife
recipe
Step 1
Preheat the oven to 400°F. Wash, trim & cube the zucchini.
Step 2
Wash & slice the tomatoes into thin wedges.
Step 3
Be sure to follow the pie crust package instructions! Lay the pie dough in a pie or tart pan. Pierce it several times with a fork. Pre-bake the crust for 5 min. Then set it aside.
Step 4
Crack the eggs into a mixing bowl. Add the milk, cream, salt & pepper. Whisk vigorously to combine.
Step 5
Arrange the zucchini & tomatoes evenly over the base of the quiche.
Step 6
Pour in the egg-milk mixture. Season with salt & pepper. Top with crumbled goat cheese.
Step 7
Sprinkle with Italian seasoning. Bake for 30 min at 400°F, or until the filling has set. Season with salt & pepper. Add a final drizzle of olive oil. Let cool slightly before slicing. Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 431 cal. |
| Fat | 27 g |
| Carbohydrates | 31 g |
| Protein | 15 g |
| Fiber | 3 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Zucchini & Goat Cheese Quiche" contains 431 Energy, 27 g of Fat, 31 g of Carbohydrates, 15 g of Protein, 3 g of Fiber.
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