Utensils
Stovetop, Pot (small), Frying pan, Whisk, Knife
recipe
Step 1
Bring a pot of water to a boil. Add the eggs & cook for 6-7 min for a soft boil (cook for 9-10 min for a more hard boil).
Step 2
Meanwhile, cut the English muffin in half & toast. Butter the English muffin & set aside.
Step 3
After the eggs are cooked to your liking, spoon the eggs into a bowl of icy cold water to stop the cooking. Peel the eggs & set aside.
Step 4
Heat the hollandaise sauce according to package instructions.
Step 5
Top the english muffin with smoked salmon. Add the peeled eggs & top with the hollandaise sauce. Season with salt & pepper. Add fresh herbs if you have any!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 537 cal. |
| Fat | 26 g |
| Carbohydrates | 41 g |
| Protein | 32 g |
| Fiber | 2 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Smoked Salmon Eggs Benedict" contains 537 Energy, 26 g of Fat, 41 g of Carbohydrates, 32 g of Protein, 2 g of Fiber.
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