6 minutes
Prep time
362 cal.
Per serving
Ingredients
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Utensil
Knife
recipe
Step 1
Rinse & drain the lentils
Step 2
Peel & thinly slice the red onion.
Step 3
Wash & dice the cucumber into small cubes.
Step 4
Wash & finely chop the cilantro.
Step 5
Add pre-cooked lentils to a plate with cucumber, crumbled feta, red onions & fresh cilantro. Add a drizzle of olive oil or dressing of your choice. Mix it all together. Serve & enjoy!
Personal notes
Add your own flavor!
Nutrition facts
Average estimated amount for one serving
| Energy | 362 cal. |
| Fat | 27 g |
| Carbohydrates | 11 g |
| Protein | 17 g |
| Fiber | 5 g |
Values are based on an average estimate for one serving. All nutrition information presented on Jow is intended for informational purposes only. If you have any concerns or questions about your health, please consult with a health-care professional.
On average, one serving of the recipe "Lentil Salad with Cucumber & Feta" contains 362 Energy, 27 g of Fat, 11 g of Carbohydrates, 17 g of Protein, 5 g of Fiber.
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