10 minutes
Prep time
365 cal.
Per serving
Peeler
Step 1
Wash & peel the zucchini into thin long strips with a veggie peeler.
Step 2
Avoid using the seeds of the zucchini!
Step 3
Roughly chop the almonds, if they're not already sliced.
Step 4
In a small bowl, mix together the goat cheese, almonds, salt, pepper & a drizzle of olive oil.
Step 5
Spread the goat cheese mixture over the tortillas or wraps. Top with fresh mint (optional), zucchini & arugula. Drizzle with honey.
Step 6
Roll up the wrap. Slice it in half & go! Enjoy!
Average estimated amount for one serving
Energy | 365 cal. |
Fat | 20 g |
Carbohydrates | 33 g |
Protein | 14 g |
Fiber | 4 g |
On average, one serving of the recipe "Zucchini & Goat Cheese Wrap" contains 365 Energy, 20 g of Fat, 33 g of Carbohydrates, 14 g of Protein, 4 g of Fiber.
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